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About thatpacking party but the gist of it was herealized that he had been working reallyhard to buy all this stuff and he wasfocused on maybe the wrong thing and sohe pretended he was moving he boxed upliterally everything he owned in his2 000 square foot condo and over thecourse of three weeks unpacked only theitems that he needed and at the end ofthat experiment realized that all thethings that were supposed to make himhappy they weren’t doing their job andso he had 80 of his stuff 80 of hisstuff still in boxes and he decided todonate or sell all of that stuff so thathe could get get it out of his way andthen figure out what was actuallyimportant in his life right and so whatwhat he did was found a Funny Guitar Bass Players United Vintage shirt process thatworked for him to let go now he’s a verysort of type a guy and and wants to getfast results as many Americans do andwhile I certainly wanted fast resultswhen I first started embracingminimalism I realized that I had toomuch of a emotional tie a sentimentaltie to many of the objects I owned and Ididn’t even. Nanite I’ll read thebacks we were reading last night beforewe went to bed and most of the timethat’s just with that is just with thethe the Kindle that I have there at mybedside right and so I found that bookswere especially proud and problematicfor me when I went through thisexperience of moving and I had to move2 000 books and you know when you pullthe books off the shelf they’re reallylight when you put them in a box one ata time but you fill up a huge box ofbooks and it’s pretty damn heavy and soI threw my back out moving a box of ahuge box of books and so when peopletell me that while digital clutter isjust as problematic as physical clutterI will tell them to try to move 2 000physical books and then try to move2 000 books on their Kindle and you tellme which is more difficult that’s not tosay that we don’t need to organizethings digitally I think it’s importantto do that but I think the biggestproblem is the external color that weexperience I think our physical clutteris a physical manifestation of what’sgoing on. Been anoutcome of minimalism and choosing adifferent life or if

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Butboth of whom wrote really great booksabout clearing mental clutter danHarris’s book is probably my favoritebook on the subject is it’s veryapproachable it’s uh it’s called Timperson happier and I think the subtitleis a Funny Guitar Bass Players United Vintage shirt fidgety skeptics guide tomeditation or mindfulness or whateverbut it’s a whole sort of memoir and it’svery well really goodso Tim person happier is a great way towoohoo out of it man it absolutely doesyeah he has his good podcast as wellcalled also called 10 happier and thenSam Harris his book waking up he alsohas a podcast called waking up andanother thing that I would add in thereanother book that I would recommend tofolks is Rob Bell wrote a book calledhow to be here and it’s about what thetitle is yeah how do you be presentthere’s a guy who sent me this it’s themost ingenious idea so for the longest Inever wore a watch but ever since I’vebeen doing all these back exercises frommy back I need a timer so I have alittle eBay watch that I have here andthis guy sent sent me a link they’redoing. Timegetting into the quote holiday spiritthis year normally I feel. They get you into the holiday spiritfind those and also
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